1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. "Make time to pray, chant, meditate or just sit in silence for as long as you feel"…
6. Play more games
7. "Read more… Continue