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move + play classes - Fall Series

Event Details

move + play classes - Fall Series

Time: November 7, 2012 from 4pm to 5pm
Location: Shambhala Yoga Center
Street: 4 South Chestnut Street
City/Town: Beacon
Website or Map:
Event Type: 6, week, group, class
Organized By: elizabeth
Latest Activity: Oct 24, 2012

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Event Description

Come get your sillies out! Through music, stories and games, this class teaches children the importance of body awareness, posture, and the vital connection between
mind + body that can enhance creative, physical and social abilities. Along the way it dabbles in anatomy and dives
head-on into the relaxing art of PLAY to help children find more comfort and ease in everyday life. Benefits include:

- Physical balance affects mood; Thinking affects physicality

- Body awareness affects how well we function

- Awareness of thoughts leads to choices over habitual reactions

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